2nd December: Art Therapy Workshop with Jaspreet

Beginner Friendly
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lifetime access icon Live via Zoom
Fri, December 2 2022, 05:00 PM (IST)
Hindi/English (Our Community Manager is present to Help Live Translate)
Lifetime Access to Our Learner's Community
Certificate Upon Completion

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About the Workshop +

Online Art Therapy Workshop with Jaspreet


TIME: 05:00 PM - 07:00 PM IST

This will be a two hours workshop for beginners and will be conducted over Zoom  - adults or children above 8 years can join.  In this workshop you will go through  creative mindful activities to channel your emotions and feeling, co-realting vibrations and sense of smell with the aim to heighten your awareness. 

Jaspreet is an Art Therapist with a private practice in Goa, India. "I believe that it is important to become aware of our emotions and our thoughts so that we can learn to take personal responsibility for our reactions and choices in a conscious way". Creative expression in combination with talk therapy assists us in becoming aware of how we feel and what we are thinking. Our artistic expression becomes a mirror so that we can "see" the energy that is creating our lives. With our expanded awareness, we can find more mental and emotional balance, and we can open ourselves to new possibilities and heightened fulfillment.

In this workshop we will create a safe space to express and share. We usually use our five senses to preserve the outside world, In the workshop we will create an ambience to soothe our senses with a small meditation and creating a comfortable environment. Using our senses we will decipher our sub-concious mind and channel our emotions through the power of smell, touch and hearing. We will use incense, music  and creative expression through art as our tools to guide our process. 

In the end we will have a disscusion to decipher our own creation.

Materials that you will need:

  • A4 Size plain paper (a couple of extra sheets)
  • Any Medium of colours
  • Brushes , water and palette for mixing
  • Pencil or Pen & Notepad
  • Cushion to Sit
  • Insence or Scented Candle 
  • Slient and space space

We hope you can join us to support the arts and artists.


Key Takeaways +

Is the Art Kit included with my order? +

No, we do not provide art kits with this workshop. Before the workshop, we will share the list of materials you will need to complete your artwork. Our materials list is curated to make sure all required items are easily available.

However, we also sell art kits for some of the art forms seperately which you can find here.

What materials do I need to prepare in Advance? +