2nd December: Art Therapy Workshop with Jaspreet

Online Art Therapy Workshop with Jaspreet


TIME: 05:00 PM - 07:00 PM IST

This will be a two hours workshop for beginners and will be conducted over Zoom  - adults or children above 8 years can join.  In this workshop you will go through  creative mindful activities to channel your emotions and feeling, co-realting vibrations and sense of smell with the aim to heighten your awareness. 

Jaspreet is an Art Therapist with a private practice in Goa, India. "I believe that it is important to become aware of our emotions and our thoughts so that we can learn to take personal responsibility for our reactions and choices in a conscious way". Creative expression in combination with talk therapy assists us in becoming aware of how we feel and what we are thinking. Our artistic expression becomes a mirror so that we can "see" the energy that is creating our lives. With our expanded awareness, we can find more mental and emotional balance, and we can open ourselves to new possibilities and heightened fulfillment.

In this workshop we will create a safe space to express and share. We usually use our five senses to preserve the outside world, In the workshop we will create an ambience to soothe our senses with a small meditation and creating a comfortable environment. Using our senses we will decipher our sub-concious mind and channel our emotions through the power of smell, touch and hearing. We will use incense, music  and creative expression through art as our tools to guide our process. 

In the end we will have a disscusion to decipher our own creation.

Materials that you will need:

  • A4 Size plain paper (a couple of extra sheets)
  • Any Medium of colours
  • Brushes , water and palette for mixing
  • Pencil or Pen & Notepad
  • Cushion to Sit
  • Insence or Scented Candle 
  • Slient and space space

We hope you can join us to support the arts and artists.


• We will be sending a calendar invite and email invite with zoom link to join 2 days before the workshop once we receive payment (please don't select the option for COD).

• The workshops are attended by beginners as well as others who may already be acquainted with art hence, we will keep a pace that everyone is comfortable with.

• We will share a recording of the workshop after the workshop, so even if you miss anything please don't worry as you can still follow again from the recording. The artists mostly speak in Hindi, Memeraki team will be moderating and translating.

• Workshop will be conducted over Zoom. If you don't already use Zoom, please download the zoom app on your phone or laptop (easier to sit on a desk with a laptop or with the phone on a stand so you can see the artist paint and follow at the same time and so that the artist can also see you painting. Please sit in a well-lit place)

• Please test audio and video on zoom. Please stay on mute during the workshop so that everyone can hear the artist, please unmute anytime you wish to ask a question. We may also request you to switch off video at some points as the locations where the artists are sometimes don’t have good bandwidth (we have tested and it works fine usually)

• Please also join our Facebook group to keep in touch with us and other participants https://www.facebook.co/groups/1632293370227782. Class is not transferable to another person - please do not share the zoom class link with others once you have registered and please join with the registered email address.


Jaspreet Kaur

 Jaspreet works with individuals of all ages to teach tools and techniques that increase personal awareness and encourage full expression. She is trained in many areas which allows her to work with individuals to help them discover the method of expression that feels most comfortable. Individuals learn how to listen with love-kindness and self-acceptance to the wisdom of their own hearts so that they can lead more vibrant, inspired, authentic lives. we learn how to bring our hearts and minds into harmony,  we learn to become our own healers. 

Art Form


Art therapy is a kind of therapy that integrates mental health and human services by using “active art-making, creative process, applied psychological theory, and human experience.” People who make art in any form, whether they consider themselves artists or not, are taking part in a process of self-discovery that gives them a safe space to express their feelings. 

Customer Reviews


Masterclasses are complete pre-recorded courses of 7-8 parts that have been researched and recorded by us at the Master artists homes. LIVE workshops happen in real time over zoom along with the Master Artist and a small group. Live workshops have different levels. We only have a few Masterclasses right now - Lippan art from Kutch and Pichwai art from Nathdwara, Rajasthan and are producing and adding more every month. While we cover more than 60 heritage art and craft forms in our live workshops already.

You could attend a beginner friendly live workshop (or even a masterclass if its Lippan or Pichwai you are interested in) and then join the foundations or advanced LIVE workshops. The different levels for the LIVE workshops are- Beginner, Foundations and Advancedyour store.

Materials are not included in the masterclasses but you can order from our list of authentic art kits and materials in addition to the masterclass. For the live workshops, materials are included in some of the live workshops as part of the workshop and it would be mentioned in the workshop description.

Beginner Friendly- These are usually 1-2 classes of 2 hours each and one of the simpler artworks and motifs of that art style are covered in the beginner friendly workshops as an introduction to that art form.
Foundations- In the foundations live workshops, the workshops are structured to teach you the basic motifs and foundations of that art style , the focus is not on completing a painting but the elements taught in each class are incorporated in a painting and a few different compositions are also taught
Advanced- in the Advanced live workshop, usually the focus is on completing a more elaborate and intricate painting - no basic motifs are covered in the advanced workshops.
Masterclass-A masterclass is structured as 7-8 pre-recorded classes covering introduction of the artform, introduction of the artist, introduction of the different traditional materials used in that art and then 3 artworks are usually taught ranging from beginner to intermediate.

Yes, going forward, our platform will automatically award you a certificate on behalf of MeMeraki for completing a workshop with us and being a patron of the arts. This will be accessible via the ‘My Workshops’ section under each workshop that you have attended after Nov 2021.

Yes, we have many patrons attending our workshops from across the world. We ship the art kits internationally for the workshops where materials are included. International shipping charges are INR2000. Even if you are ordering an art kit separately in addition to a MASTERCLASS, we can ship internationally.

Yes, you will be able to access the recording of all the workshops you have attended through the ‘My Workshops’ section to be able to practice at your own pace later.

The previous workshops recordings will still be available to you via google drive as earlier. But going forward for all new workshops post Nov 2021, the workshops will be accessible through our website and platform only.